In a one-on-one interaction with a counselor, you are helped to express feelings, examine thoughts and beliefs, reflect on patterns of behavior, and work toward making healthy changes in your life. Counseling helps you achieve your greatest wellness by exploring your goals and concerns in a comfortable, private, and non-judgmental setting.
CAPS clinicians strive to understand you, help you explore your thoughts and feelings, and assist you in developing the skills and perspectives you desire. You are eligible for counseling services if you are registered for classes in the current semester. Individual sessions are offered on a short-term basis, often every other week. Fee for services is covered by the tuition that you pay for that semester.