Our communities are hurting because of the re-opening of deep racial wounds on top of the many losses caused by COVID-19. This is causing profound psychological impact and trauma on the mental health of our communities. CAPS staff sees you, we support you, and we are here for you. Please reach out if you would like to get support for this or other issues by calling 407-823-2811.
** Go to UCF CAPS Black Lives Matter page for more resources. Black Lives Matter
Due to the need for social distancing, CAPS is not offering in person counseling currently. CAPS is now offering phone or online video-conferencing appointments. Please call CAPS at 407-823-2811 to schedule an appointment. CAPS services are for both new students interested in engaging in services for the first time, and for students who were already engaged in counseling and want to continue their therapy session. If you are interested in engaging in TeleMentalHealth initial assessments and ongoing therapy sessions, click the links below for information.
If you want to engage in video-conferencing, you will need to speak to a counselor to discuss options and process. For information go to TeleMental Health Services
Given the high demand for services, we are also inviting you to utilize our community provider resources listed below:
**Should you need immediate assistance for a mental health emergency, please go to an emergency room, call 911 or use one of the following crisis resources.
Due to the COVID-19 pandemic, TAO has decided to make our Mindfulness Library free for everyone. Please feel free to share with family, friends, or anyone else who might benefit from enhancing their mindfulness practice. All exercises are available in both English and French: https://www.taoconnect.org/mindfulness-exercise/
CAPS values your well-being. If you are feeling sick, please seek medical attention at UCF SHS or urgent care. Your health is our priority. We know this is a stressful time. We have added some helpful coping information and tools. Mental Health and Coping during Covid-19.