Social Distancing to Reduce the Spread of Covid-19

In conjunction with UCF’s efforts to implement social distancing and help reduce the spread of the Coronavirus, CAPS is not seeing students in-person, but will give students the option to use phone or video-conferencing for their sessions. Videoconferencing needs a discussion with a therapist and a consent form signed prior to session (see Forms link on home page side panel ).  CAPS is waiving all no show fees for counseling appointments starting on 3/12/2020 and until further notice.

CAPS is not seeing students in-person, but will give students the option to use phone or video-conferencing for their sessions. Videoconferencing needs a consent form signed prior to session (see Forms link below on side panel).  CAPS is waiving all no show fees for counseling appointments starting on 3/12/2020 and until further notice.

If you are in need of support or are in crisis, please call CAPS at 407-823-2811 and ask to speak to the counselor on duty. After-hours, call CAPS number and press 5 to speak to a counselor.

We know this can be a very stressful time.  Here are some helpful resources for coping.

Resources for Coping during COVID-19 can be found here

Groups

About

CAPS offers focused groups and drop-in workshops throughout the academic year.

Groups typically begin a few weeks into the semester and are free. Enrolled students can meet with a counselor to discuss group options and be referred to a pre-screening with the group facilitator(s).

CAPS Groups Spring 2020

Any enrolled student may attend our free workshops, and no pre-registration is necessary. All workshops use a sign–in process and seating is limited in the CAPS group therapy rooms.

CAPS Workshops Spring 2020

Inquiries about groups or workshops can be made by contacting Dr. Jamie Bourn, Group Coordinator, at 407-823-2811

Here is a look at our Drum Your Stress Away workshop

Spring 2020 Therapy Groups

For a description of the groups, please click CAPS Groups Spring 2020

MONDAYS

Understanding Self & Others 1-2:30 PM

Black Empowerment 1-2:30 PM

Health Support 1-2:30 PM

Sister Circle 3-4:30 PM

True Colors 3-4:30 PM

Adulting with ADHD 3-4:30 PM

 

TUESDAYS

Women’s Family 10-11:30 am

TAO Tools for Anxiety 10-11:30 am

Body Wellness 10:30 am-Noon

Empowering Asian Voices 1-2:30 pm

Stress Management and Resiliency 1-2:30 pm

Understanding Self & Others 1-2:30 pm

Women’s Understanding Self & Others 3-4:30 pm

Black Empowerment 3-4:30 pm

Women’s Empowerment 3-4:30 pm

 

WEDNESDAYS

Grief and Loss 10-11:30 am

Mindfulness 10:30 am- Noon

Women and Relationships Group 10:30 am-Noon

Understanding Self and Others 1-2:30 pm

ACT for Social Confidence 1-2:30 pm

Trans/Gender Diverse Empowerment 1-2:30 pm

Understanding Self and Others 3-4:30 pm

Depression Support & Process 3-4:30 pm

Graduate Connections 3-4:30 pm

 

THURSDAYS

You’re Almost There 10-11:30 am

Empowerment Through Music 10-11:30 am

Trans/Gender Diverse Empowerment 11-12:30pm

Understanding Self & Others 1-2:30 pm

Autism Connections 1-2:30 pm

Understanding Self & Others 3-4:30 pm

I Thought It Was Me 3-4:30 pm

Men’s Group 3-4:30 pm

 

FRIDAYS

Body Project 10-11:30 am

Relationships 10-11:30 am

Support Group with Bodhi the Therapy Dog 1-2:30 pm

 

DBT Group Homework Click Here

DBT Diary Card Click Here

For a list of Spring 2020 Workshops, click on link below:

CAPS Workshops Spring 2020

 

Past Workshop Resources