Groups
About
CAPS offers focused groups and drop-in workshops throughout the academic year.
Groups typically begin a few weeks into the semester and are free. Enrolled students can meet with a counselor to discuss group options and be referred to a pre-screening with the group facilitator(s).
Any enrolled student may attend our free workshops, and no pre-registration is necessary. All workshops use a sign–in process and seating is limited in the CAPS group therapy rooms.
Inquiries about groups or workshops can be made by contacting Dr. Jamie Bourn, Group Coordinator, at 407-823-2811
Here is a look at our Drum Your Stress Away workshop
Fall 2019 Therapy Groups
For a description of the groups, please click CAPS Group Descriptions Fall 2019
MONDAYS
Understanding Self & Others 1-2:30 PM
Black Empowerment 1-2:30 PM
Health Support 1-2:30 PM
Sister Circle 3-4:30 PM
Intersectional USO 3-4:30 PM
Adulting with ADHD 3-4:30 PM
TUESDAYS
GLB Support 10-11:30 am
TAO Tools for Anxiety & Depression 10-11:30 am
Women’s Family 10:30-Noon
Trans/Gender Diverse Empowerment 12:30-2 pm
Empowering Asian Voices 1-2:30 pm
Grief and Loss 1-2:30 pm
Understanding Self & Others 3-4:30 pm
Black Empowerment 3-4:30 pm
Women’s Empowerment 3-4:30 pm
WEDNESDAYS
Body Wellness 10:30 am-Noon
Mindfulness 10:30 am- Noon
Women and Relationships Group 10:30 am-Noon
Men’s Group 1-2:30 pm
ACT for Social Confidence 1-2:30 pm
You’re Almost There: End of Semester Self-Care 3-4:30 pm
Depression Support & Process 3-4:30 pm
Graduate Connections 3-4:30 pm
THURSDAYS
First Gen 10-11:30 am
Empowerment Through Music 10-11:30 am
Trans/Gender Diverse Empowerment 11-12:30pm
Understanding Self & Others 1-2:30 pm
Autism Connections 1-2:30 pm
Understanding Self & Others 3-4:30 pm
International Student Support 3-4:30 pm
Latinx Empowerment 3-4:30 pm
FRIDAYS
Returning to the Heart 10-11:30 am
Relationships 10-11:30 am
DBT Group Homework Click Here
DBT Diary Card Click Here
For a list of Fall 2019 Workshops, click on link below:
Past Workshop Resources