Groups and Workshops



CAPS offers focused therapy and support groups and drop-in workshops throughout the academic year. Please see below

Groups typically begin a few weeks into the semester and are free. Enrolled students can meet with a counselor to discuss group options and be referred to a pre-screening with the group facilitator(s).

Any enrolled student may attend our free workshops.  Pre-registration may be necessary on Zoom. All workshops use a sign–in process and enrollment is limited.

           -Description of the groups, CAPS Groups Spring 2021

          – FAQ about joining a group.

         – To know more about scheduling a group appointment


UCF CAPS also offers a variety of workshops each semester focused on developing skills or exploring topics that help students. Click here or the link above to see the list of Spring 2021 workshops.


Here is a look at our Drum Your Stress Away workshop

Summer 2021 Therapy Groups

*Friday May 7th- Marathon USO 8:30am-5:00pm (currently accepting referrals for screenings)


Autism Connections 1-2:30 PM

Black Empowerment 1-2:30 PM

Understanding Self & Others 1-2:30 PM & 2-3:30 PM

Self-Compassion 2:30-4:00 PM

Sister Circle 3:00-4:30 PM


Understanding Self & Others 10-11:30 AM

Empowering Asian Voices 1-2:30 PM

New Skills Group 3-4:30 PM

Black Empowerment 3-4:30 PM

Women’s Empowerment 1-2:30 PM

Trans/Gender Diverse Empowerment 11-12:30 PM


Understanding Self & Others 1-2:30 PM or 2:30-4:00 PM

Trans/Gender Diverse Empowerment 1-2:30 PM


Living with ADHD 1-2:30 PM

Health Support 1-2:30 PM

Body Wellness 11:00 AM-12:30 PM

Strengthening Romantic Relationships 1-2:30 PM

I Thought It Was Me 3-4:30 PM

Q Support 3-4:30 PM


DBT Group Homework Click Here

DBT Diary Card Click Here

Past Workshop Resources