Groups


CAPS offers focused therapy and support groups throughout the academic year. Groups typically begin a few weeks into the semester and are free. Enrolled students can meet with a counselor to discuss group options and be referred to a pre-screening with the group facilitator(s).

FAQ about joining a group

How to schedule a group appointment

 

Spring 2022 Therapy Groups

*In-person groups will be identified in pink, otherwise the group will meet virtually.

 

For a description of the groups: CAPS Groups Spring 2022

 

MONDAYS

Understanding Self & Others 10-11:30 AM

Empowering Asian Voices 11-12:30 AM

Autism Connections 1-2:30 PM

Body Wellness 1-2:30 PM

Sister Circle 3:00-4:30 PM

Living with ADHD 3-4:30 PM

 

TUESDAYS

Men’s USO 10:30 AM-Noon

Women’s Family 10-11:30 AM

Beautifully Mixed 1-2:30 PM

Trans Empowerment 1-2:30 PM

Q Support 1-2:30 PM

COPE 3-4:30 PM

Women’s Empowerment 3-4:30 PM

 

WEDNESDAYS

Understanding and Managing My Anxiety 10:30-Noon

Self-Compassion 1-2:30 PM

Trans Empowerment 1-2:30 PM

Self-Compassion 1-2:30 PM

Understanding Self & Others 3-4:30 PM

Motivation Enhancement 3-4:30 PM

 

THURSDAYS

Creative Connections 10-11:30 AM

I Thought It Was Me 10-11:30 AM 

Understanding Self & Others 10:30 AM-Noon

Romantic Relationships Process 10:30 AM-Noon

Health Support 1-2:30 PM

Building Social Confidence 1-2:30 PM

Safety and Self-Care 3-4:30 PM

I Thought It Was Me 3-4:30 PM

 

FRIDAYS

Mi Gente 10:30 AM-Noon

Understanding Self & Others 10-11:30 AM

 

DBT Group resources:

DBT Group Homework  Click Here

DBT Diary Card  Click Here