Groups
CAPS offers focused therapy and support groups throughout the academic year. Groups typically begin a few weeks into the semester and are free. Enrolled students can meet with a counselor to discuss group options and be referred to a pre-screening with the group facilitator(s).
How to schedule a group appointment
Spring 2022 Therapy Groups
*In-person groups will be identified in pink, otherwise the group will meet virtually.
For a description of the groups: CAPS Groups Spring 2022
MONDAYS
Understanding Self & Others 10-11:30 AM
Empowering Asian Voices 11-12:30 AM
Autism Connections 1-2:30 PM
Body Wellness 1-2:30 PM
Sister Circle 3:00-4:30 PM
Living with ADHD 3-4:30 PM
TUESDAYS
Men’s USO 10:30 AM-Noon
Women’s Family 10-11:30 AM
Beautifully Mixed 1-2:30 PM
Trans Empowerment 1-2:30 PM
Q Support 1-2:30 PM
COPE 3-4:30 PM
Women’s Empowerment 3-4:30 PM
WEDNESDAYS
Understanding and Managing My Anxiety 10:30-Noon
Self-Compassion 1-2:30 PM
Trans Empowerment 1-2:30 PM
Self-Compassion 1-2:30 PM
Understanding Self & Others 3-4:30 PM
Motivation Enhancement 3-4:30 PM
THURSDAYS
Creative Connections 10-11:30 AM
I Thought It Was Me 10-11:30 AM
Understanding Self & Others 10:30 AM-Noon
Romantic Relationships Process 10:30 AM-Noon
Health Support 1-2:30 PM
Building Social Confidence 1-2:30 PM
Safety and Self-Care 3-4:30 PM
I Thought It Was Me 3-4:30 PM
FRIDAYS
Mi Gente 10:30 AM-Noon
Understanding Self & Others 10-11:30 AM
DBT Group resources:
DBT Group Homework Click Here
DBT Diary Card Click Here