News & Announcements
Kognito is an aviator/simulation online tool that allows users to enter a virtual environment and engage in role-play conversations with emotionally-responsive virtual humans. Through practice and receiving personalized feedback, users learn and assess their competency to lead similar conversations in real life. Key models and techniques include motivational interviewing, shared decision-making, emotional self-regulation, empathy, empathic accuracy, and reappraisal strategy. Key learning and assessment principles include hands-on-practice, contextual learning, personalized
TAO Self Help
TAO is an interactive, web-based program that provides assistance to help overcome anxiety, depression, relationships/communication, and substance use concerns. TAO is based on well researched and highly effective strategies for helping the above concerns. You can choose to view short, helpful videos, take part in brief exercises, use logs to track moods and progress, and have access to a Mindfulness Library.