Social Distancing to Reduce the Spread of Covid-19

In conjunction with UCF’s efforts to implement social distancing and help reduce the spread of the Coronavirus, CAPS is not seeing students in-person, but will give students the option to use phone or video-conferencing for their sessions. Videoconferencing needs a discussion with a therapist and a consent form signed prior to session (see Forms link on home page side panel ).  CAPS is waiving all no show fees for counseling appointments starting on 3/12/2020 and until further notice.

CAPS is not seeing students in-person, but will give students the option to use phone or video-conferencing for their sessions. Videoconferencing needs a consent form signed prior to session (see Forms link below on side panel).  CAPS is waiving all no show fees for counseling appointments starting on 3/12/2020 and until further notice.

If you are in need of support or are in crisis, please call CAPS at 407-823-2811 and ask to speak to the counselor on duty. After-hours, call CAPS number and press 5 to speak to a counselor.

We know this can be a very stressful time.  Here are some helpful resources for coping.

Resources for Coping during COVID-19 can be found here

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TAO Self Help Now Available for FREE to all UCF Students

TAO Self Help

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TAO Self Help is an interactive, web-based program that provides assistance to help overcome anxiety, depression, and other concerns. TAO is based on well researched and highly effective strategies.  You can choose to view short, but helpful videos, take part in brief exercises, use logs to track moods and progress, and have access to a Mindfulness Library.

 

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