CAPS Workshops

Workshops are designed to address common concerns and help students develop skills that can enhance their well-being and reduce their stress. These workshops will share information about mental health and wellness, but they are not a substitute for mental health treatment. Inquiries about groups or workshops can be made by contacting CAPS at 407-823-2811.

All workshops are offered free to UCF students.  Students do not need to register to participate. Workshops will be held online through Zoom

To join a virtual workshop, simply click this link at the start time:


CAPS Well-Being Online Workshops Summer 2023 Coming Soon


Date Time Topic (all workshops are 1 hour, unless specified)

Click HERE to complete an evaluation of your CAPS workshop and to let us know what you would like to see in the future!


If you would like to see a sample video of our Drum Your Stress Away Workshop, please click: Drum Your Stress Away Workshop Video


Past Workshop Resources