Groups led by professional staff offer a supportive and stimulating environment to explore common issues of concern. We encourage you to learn more about Group Counseling and to browse our complete list of current groups and workshops offered this semester at CAPS. Group Therapy is a confidential service for all enrolled UCF students.
Group therapy has been found to be an effective form of treatment and is as equivalent and sometimes more effective than individual therapy for certain concerns. Group therapy helps people talk about things in a more genuine way which helps them address the heart of their struggles and find improvements in their symptoms or concerns.