Sometimes self-help is the starting line for adjusting and improving your mental health. Here are some resources to get you started.
Note: This list is a resource and does not constitute endorsement of the listed providers or facilities; users assume responsibility for evaluating and selecting a provider.
Therapists- in -Training looking for an internship? Click here.
Treatment takes many forms, and sometimes an outside provider is the best solution. Here is a database of private practitioners in the community.
Making a referral: When and How
Take the Mental Health Screener to check on our mental health
Other Helpful Wellbeing Tools: